Discover a sustainable, personal home yoga practice with as little as 10-20 minutes each day.
Join in this foundational program of movement, breath and meditation combined with 1-to-1 mentorship and accountability to help you stay motivated.
Receive monthly self-practice routines and inspiring resources, thought provoking articles, report cards, and motivations to keep you on track. Via post each month. Includes monthly teacher mentoring with Clara based on your feedback and questions.
A well-crafted and highly successful program of progressive home yoga sequences that are personalised during the course to accommodate your needs.
" I wish I had found such a course
20 years ago! "
Simple home yoga member
~ All offline, take a break from your screens
~ 2x accessible home practices each month. Just 10-20 minutes to begin with, plus longer options too.
~ Easy-to-follow instructions to get you started.
~ Expert mentorship, adaptations and suggestions each month based on feedback you send to me.
~ Ongoing motivations and inspiration are part of the course
~ Plus a monthly 20-minute article on helpful theory and philosophy behind yoga
Get in touch with me directly or
find out more here >
6-month course, fully inclusive £149