Yoga with expertise & care
Bespoke yoga taught in a 121 setting.
Simple home practice is usually set between sessions.
Sessions can be one-off, ad-hoc when needed, or more regular.
Enjoy a well-crafted, personalised yoga practice.
There is always something you can do.
Yoga can be life-changing in a way that is unique to you.
Simple home practice is usually set between sessions.
Sessions can be one-off, ad-hoc when needed, or more regular.
Enjoy a well-crafted, personalised yoga practice.
There is always something you can do.
Yoga can be life-changing in a way that is unique to you.
Benefits- discover essential postures, techniques, and practice, personal to your needs and interests
- quicker recovery from illness and injury - reducing and coping with anxiety and stress - improving health, stiffness and mobility - developing a meditation practice - personal development - discovery, understanding and spiritual enquiry |
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Get started
In our initial session we will review your aims and current health picture, any previous experience in yoga (none is needed) and your lifestyle and relevant interests.
We then work together to develop a suitable starting practice.
Gain in-depth guidance and feedback and adaptations can enable you to gain more from your practice.
Lessons are usually held at Bristol Yoga Space in Bishopston, Bristol, or via Zoom.
Appointments are in the daytime or early-evening, in between timetabled classes.
To arrange a lesson or have a chat, please get in touch.
We then work together to develop a suitable starting practice.
Gain in-depth guidance and feedback and adaptations can enable you to gain more from your practice.
Lessons are usually held at Bristol Yoga Space in Bishopston, Bristol, or via Zoom.
Appointments are in the daytime or early-evening, in between timetabled classes.
To arrange a lesson or have a chat, please get in touch.
Fees
£50 single lesson
£235 for a block of 5-lessons
(use within 6-months)
Please note the 24-hour cancellation policy.
A 50% charge is applied if not cancelled before this.
£235 for a block of 5-lessons
(use within 6-months)
Please note the 24-hour cancellation policy.
A 50% charge is applied if not cancelled before this.
Clara's therapeutic training
Initial training was four years with Paul Harvey and I've been teaching 121 in this way since 2008.
There is an in-depth understanding of the tools of yoga, their subtle application, and the principles of practice along with extensive experience of helping students along the years.
Yoga with Ayurvedic principles can help support and improve a broad range of conditions, injuries, illnesses, including back pain, anxiety, depression, digestive disorders, menstrual problems, recovery for athletes, and provide supportive practices to those with chronic life limiting conditions.
Please do get in touch if you would like more info or would like to have an initial phone chat.
There is an in-depth understanding of the tools of yoga, their subtle application, and the principles of practice along with extensive experience of helping students along the years.
Yoga with Ayurvedic principles can help support and improve a broad range of conditions, injuries, illnesses, including back pain, anxiety, depression, digestive disorders, menstrual problems, recovery for athletes, and provide supportive practices to those with chronic life limiting conditions.
Please do get in touch if you would like more info or would like to have an initial phone chat.