Yoga & the Art of Slowing Down

Sunday 21st October 2019 - 14:00 - 17:00pm
Step back, move, breathe and discover the joy of slowing down in our busy lives. An afternoon of yoga suitable for all levels. 
Find out more here > 
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Yoga Classes

Yoga classes to support health, stability, wellbeing and flexibility of body and mind. 

Smaller classes ensure they are suitable for all levels of fitness and experience. Personal attention and modifications are provided to help you get the most from your yoga practice.  

Personal Yoga
& Yoga Therapy

One-to-one yoga tuition and yoga applied
therapeutically for health and wellbeing.
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Yoga Foundation Level One
Beyond the yoga class

2 day course
If you've been attending group classes then this course will ensure you explore the groundwork which can enrich your practice ongoing. Develop your skills and techniques within the broader framework of practice and understand their roots and their philosophical underpinnings. Starts January 2019 in a small group setting. Course is in collaboration with my teacher Paul Harvey. 
2 day course over 2 Sundays:
Jan 20th & Feb 10th 2019 - 1 space left
April 28th & May 19th 2019 - 8 spaces left
​£160 (concession £140)
Find out more here >
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Yoga Blog

I regularly blog to input into current debates, ideas and
discussions in the local and international yoga community. 
Read my blog here >

Most popular blog posts:
Help in choosing a yoga class >
Research confirms viniyoga helps back pain >

Email newsletter

Let's keep in touch. If you want to find out more about my classes, workshops, term dates or events, please join my yoga email list. 

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