Yoga Classes

Classes continuing for August:
10:00am Mondays
6:30pm Wednesdays
8:00pm Wednesdays
10:00am Fridays
​
Yoga classes to support health, stability, wellbeing and flexibility of body and mind. 

Smaller classes ensure they are suitable for all levels of fitness and experience. Personal attention and modifications are provided to help you get the most from your yoga practice.  

Personal Yoga
& Yoga Therapy

One-to-one yoga tuition and yoga applied
therapeutically for health and wellbeing.
​Find out more >

Yoga Foundation Level One
Beyond the yoga class

January - February 2019
If you've been attending group classes then this course will ensure you explore the groundwork which can enrich your practice ongoing. Develop your skills and techniques within the broader framework of practice and understand their roots and their philosophical underpinnings. Starts January 2019 in a small group setting. This course is in collaboration with Paul Harvey. 
Details coming soon. Details coming soon. Please get in touch, check back here for updates or ​subscribe to my newsletter
​

Yoga Blog

I regularly blog to input into current debates, ideas and
discussions in the local and international yoga community. 
Read my blog here >

Most popular blog posts:
Help in choosing a yoga class >
Research confirms viniyoga helps back pain >

Email newsletter

Let's keep in touch. If you want to find out more about my classes, workshops, term dates or events, please join my yoga email list. 

Join mailing list

​Save the Date
Saturday 13th October
​Charity Fundraiser

Our annual fundraiser is happening Saturday 13th October. Free yoga classes at YogaSpace in Bishopston all day to help raise funds for local mental health charity Off the Record supporting young people access mental health support. Put the date in your diary and tell your friends. Its always a lovely day to take some extra practice, invite friends to try it out, and enjoy a flapjack or two! More details coming soon.