Yoga classes to support health, stability, wellbeing and flexibility of body and mind.
Smaller classes ensure they are suitable for all levels of fitness and experience. Personal attention and modifications are provided to help you get the most from your yoga practice.
One-to-one yoga tuition and yoga applied
therapeutically for health and wellbeing.
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I regularly blog to input into current debates, ideas and
discussions in the local and international yoga community.
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Help in choosing a yoga class >
Research confirms viniyoga helps back pain >
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