Yoga classes to support health, stability, wellbeing and flexibility of body and mind.
Smaller classes ensure they are suitable for all levels of fitness and experience. Personal attention and modifications are provided to help you get the most from your yoga practice.
One-to-one yoga tuition and yoga applied
therapeutically for health and wellbeing.
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Yoga Foundation Course
January - July 2019
Delve deeper into the field of yoga. From yoga practice, methods and techniques, to philosophy and the roots of yoga. Go within and behind your yoga practice. Starting in January 2019 in a small group setting over 8 x Sundays. This course is in collaboration with Paul Harvey. Details coming soon. Please get in touch, check back here for updates or subscribe to my newsletter
I regularly blog to input into current debates, ideas and
discussions in the local and international yoga community.
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Help in choosing a yoga class >
Research confirms viniyoga helps back pain >
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