The Art of Slow Yoga
Develop greater stability, strength and stamina in body and mind. We’ll explore slow flowing postures and breath and discover a deeper way to practicing using the viniyoga approach.Find out more >
Yoga as Meditation
Sunday 20th November
Move, breath and calm the mind and body. A down-to-earth exploration of the foundations of yoga practice. Everyone will be able to participate and it offers you space to practice in a supportive and friendly environment.
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Enjoyable yoga classes to support health, stability and flexibility of body and mind.
Smaller classes ensure these classes are suitable for all levels of fitness and experience, all shapes and sizes. Personal attention and modifications provided to help you get the most from each class.
Yoga class timetable >
One-to-one yoga tuition and yoga therapy for health and wellbeing. Find out more >
I regularly blog to input into current debates, ideas and discussions in the local and international yoga community.
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Most popular blog posts
Help in choosing a yoga class >
Research confirms viniyoga helps back pain >