Autumn workshops

Enjoyable, accessible days to immerse yourself in yoga.
Small groups, in our light, airy studio, YogaSpace in Bishopston. 

Essentials of Yoga Practice at Home

Sunday, 2nd October 2022
2:00 - 4:30pm

Home practice is a great way to get to your mat regularly.

​This workshop will inspire and support safe and effective practice. Gain guidance on your postures, breathing and other techniques, and clarify your aims and goals for more fulfilling yoga practice.

Suitable for everyone including complete beginners wanting to start a home practice, or those who are already practicing at home.

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or
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Overcoming the Nine Obstacles of Yoga

Sunday, 20th November 2022
10:30am - 4:00pm

Yoga practice can be richly rewarding, sustaining and supportive. However obstacles often come along and derail our practice.  

​This session will explore these nine traditional obstacles which are as relevant today as in ancient times, and learn how to work with and overcome them. 

A mix of practice, discussion, and exploration of yoga philosophy.
​
Suitable for everyone, especially those who have been practicing yoga for six months or more.

Find out more >
or
Book online >