Join in my 6 month, offline yoga program to get you established in your own home yoga practice. It's an offline course, no videos or screens, and the course is posted to you each month.
- All offline, no videos or Zoom, take a break from your screens
- Posted to you each month, with a starter pack for your first month
- Simple, accessible home practices with just 15 minutes to begin with, plus longer options too. Photographs and instructions to get you started.
- Personalised guidance for you each month based on feedback you send
- Ongoing motivations and inspiration as part of the pack
- Plus a monthly article on the theory and philosophy
- All developed from my 12 years of teaching home yoga practice 121
- Limited places each course so that I can provide personal guidance
- Gift vouchers available for Christmas
It has been a long time aim of mine but lockdown has given me the focus to finally put it together properly. It has developed out of my 12 years of teaching 121 home yoga practices, and is progressive without being overly ambitious so as to fall by the wayside.
It is more comprehensive than the term handout sketches that I offer from the group classes, offering photographs and detailed instructions each month. Plus supporting resources, inspirations and motivations that I've developed through my many years of teaching home practice.
Find out more about it here