MONDAYS
Classes at Bristol Yoga Space
www.bristolyogaspace.co.uk

Women's Yoga
4:30pm - 5:30pm, ideal for all women including during pregnancy.
Supportive yoga class suitable for women in all stages of life including pregnant women. Combines gentle flowing movements, breathing exercises and relaxation. All levels welcome and ideal for beginners. £10 drop-in (£8 conc) and multi-class discount cards.

Yoga
5:45pm - 7:00pm, general class suitable for beginners & all abilities.  
Enjoyable Viniyoga classes with energising postures, relaxation and breathing for improved health and wellbeing. Modified to suit your level, all welcome. (£10 drop-in and multi-class discount cards available too or £7.50 per class when booking for term)
 
TUESDAYS
Classes at Bristol Yoga Space

Yoga
1:00pm - 2:00pm, suitable for beginners & all abilities
Enjoyable Viniyoga classes with energising postures, relaxation and breathing for improved health and wellbeing. (£9 drop-in (£7 conc) and multi-class discount cards available or £6.50 per class when booking for term)

Pregnancy yoga
4:45pm - 5:45pm, suitable for beginners & all abilities.
This class is now 4.30pm Mondays, hope to see you then.

THURSDAYS

Yoga
1:00pm - 2:00pm, suitable for beginners and all abilities
Enjoyable viniyoga classes at Bristol Yoga Space
Energising and strengthening postures, relaxation and focused breath work to improve health and wellbeing. £9 drop-in (£7 conc) and multi-class discount cards available too, or £6.50 per class when booking for term.

Yoga
6:30pm - 7:45pm, general class suitable for all abilities.
Sorry, this class is fully booked. Please get in touch to join the Apr-May term.
Enjoyable viniyoga classes with energising postures, relaxation and focused breath work for improved health and wellbeing. All levels welcome including beginners.
Held at Westbury Park Methodist Church Hall North View, Bristol BS6 7QB (see bottom of page for directions)
        Other Thursday evening yoga classes I would recommend:
          6:45pm and 8:00pm Yoga with John Irving at YogaSpace, Park Row central Bristol
          6:00pm Yoga with Marian Miles at Yoganjali, Gloucester Road

Yoga
8:00pm - 9:15pm, general class suitable for all abilities
Enjoyable viniyoga classes with energising postures, relaxation and focused breath work for improved health and wellbeing. All levels welcome including beginners.
£7 per class when booking the term (goes through until end of March), or £10 for drop-in.
Held at Westbury Park Methodist Church Hall North View, Bristol BS6 7QB (see bottom of page for directions)

FRIDAYS
Yoga
12.30pm - 1:20pm, suitable for beginners & all abilities.
This class has now moved to 1pm on Thursdays - hope to see you then.

SATURDAYS & SUNDAYS
Enjoyable, relaxing afternoons to take time exploring the themes more deeply. Each workshop will include gentle yoga practices along with discussion, handouts for things to try at home, and a break with refreshments. All abilities very welcome.

Sunday January 22nd 2012
Introduction to Yoga Workshop, 2 - 5pm
Find out more here > 

Held at Bristol Yoga Space on Park Row and run from 2-5pm.
For further details and comments from previous workshops, please
visit the Bristol Yoga Space website.


*YOGA CLASS & TERM INFORMATION

• You are welcome to join the term at any time if there are still spaces. Fees are pro-rata or pay the drop-in rate.
• If you need to miss a class, replacement yoga classes may be taken in another of my classes in that term to help keep your practice regular (which can make such a difference!)